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5 Surprising Ways Emotional Distress Effects The Body

In today’s world, we hear the word ‘stress’ a lot; so much so it’s almost lost its meaning entirely. Stress, as well as chronic stress, is exceedingly common but it also poses serious health consequences. 

5 Surprising Ways Emotional Distress Effects The Body

Stress, emotional or physical, can affect the function and well being of all bodily systems. 

Stress in any form causes our bodies to fall out of homeostasis as the body works to recalibrate and adjust to the state of stress. Because of this, the state of stress is not sustainable without the increased risk of serious health consequences.   [Read more…]

Filed Under: Articles, Health & Wellness

How To Better Promote Yourself On Social Media

The internet has completely revolutionized the arts, both in terms of content creation and in self-promotion. Today, platforms like YouTube, Twitter, Facebook, Instagram, and TikTok are powerful marketing tools capable of boosting your reach far beyond your geographical confines.

How To Better Promote Yourself On Social Media

With that said, up-and-coming authors, musicians for hire, touring comedians, independent filmmakers, and other entertainers take note: follow the advice below and you’ll be well on your way to climbing the ladder of success.  [Read more…]

Filed Under: Articles, Business

How Will COVID-19 Shape The Experience Of Studying In International Schools?

Pandemics are not exactly a new occurrence, and history has made it clear that the spread of disease can kick off events that will inevitably change the way people live. This is one of the lessons that the education sector can learn from the unprecedented spread of COVID-19. A little more than a year after many countries started implementing strict lockdown periods and travel restrictions, many academic institutions remain unsure of how to continue their operations given the seemingly lasting threat of the disease and its numerous strains. International schools are hit particularly hard by the pandemic, since these academic communities are designed to cater to expatriate families. 

How Will COVID-19 Shape The Experience Of Studying In International Schools

Regardless, there is no shortage of international schools in Singapore that have stepped up to the challenge of providing their students with high-quality education despite the current circumstances. Many were able to prepare well-structured online learning environments for remote lessons. Some international academic institutions have also started offering facilities akin to boarding schools in Singapore, providing their students with a safe, albeit temporary, residential space within the school grounds. Meanwhile, international schools all over the country continue to observe the safety guidelines set by the Singapore government to curb the spread of the disease.  [Read more…]

Filed Under: Articles, Education

What You Need To Know Before Using CBD Oil

Science has shown that CBD oil does wonders for a number of ailments. In recent years, the trend has really gained traction due to its natural benefits.  In this article, I will explore how science is behind the claims. Cannabidiol (CBD) and tetrahydrocannabinol (THC) are chemical compounds that can be found in marijuana. 

What You Need To Know Before Using CBD Oil

These chemicals have both been called cannabinoids due to their multiple properties, including their interaction with the brain’s cannabinoid receptors. They have been studied for use in a variety of health conditions, including neurological disorders, cancer treatment, and inflammation reduction. The popularity of this non-psychoactive compound is a result of the positive impact it has on a variety of symptoms or diseases such as seizures, depression, or pain.  [Read more…]

Filed Under: Articles, Health & Wellness
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