Moms have one of the hardest jobs – and working moms are nothing less than superheroes. That much we already know. But praise and accolades aren’t enough. What are some tools, strategies, resources, and assistance that can help moms who are managing incredible workloads and overwhelming situations?

This is a question that is all the more important during major public health crises – and surprise, surprise, we’re in one now! The Covid-19 pandemic has made everyone’s life harder. For parents, things have been made more stressful by the fact that schools are closed, which means that the kids are ALWAYS at home and wanting attention and entertainment. For working parents, the vast majority of whom are also working from home during this chaos, it means they are having to balance the needs of their kids and the needs of their employer or clients/customers.  [Read more…]

The holidays have arrived — but the 2020 season promises to be like none other. With the threat of COVID-19 added to the cold and flu season, you’re wise to do whatever possible to decrease your health risks. 

What can you do to minimize your chances of spending Christmas day bundled up in blankets, sipping chicken broth and going through tissues by the gross? Here are the best eight tips to stay healthy this season.   [Read more…]

Peanut butter and jelly, bread and butter, Batman and Robin — they are all perfect pairs! As a parent, you know coffee is essentially your lifeblood. There are some people that have to have a cup of coffee to start their day. But why is the beverage so popular in the United States and around the world?

Keep reading to discover seven reasons why moms and coffee are a magical combination.  [Read more…]

Weight loss is a journey of hard work and commitment. It involves exercises, planning, and preparing meals. Additionally, you have to practice portion control. These activities may prove more difficult for the elderly. Luckily, Nutrisystem understands that body requirements change as it ages thereby, simplifying the weight loss process. No more counting calories or worrying about portion sizes. Nutrisystem offers pre-prepared meals that are customized to meet your weight loss requirements. It caters to the dietary needs of senior citizens through the Nutrisystem silver program.

What Is Nutrisystem?

Nutrisystem is a diet-controlled meal plan with ready-to-eat food delivered at your doorstep. Since its launch in the 1970s, many people swear that it is effective for weight loss. It includes six portioned meals per day, including snacks, to keep you full. With Nutrisystem, you are assured of low-calorie intake while maintaining a balanced diet. Besides, the program has various options for everyone, such as the elderly, diabetics, vegetarians, nursing mothers, and many more. However, the Nutrisystem is not for pregnant women, kids under 11 years, and people with chronic diseases.  [Read more…]