In today’s world, we hear the word ‘stress’ a lot; so much so it’s almost lost its meaning entirely. Stress, as well as chronic stress, is exceedingly common but it also poses serious health consequences.

Stress, emotional or physical, can affect the function and well being of all bodily systems.
Stress in any form causes our bodies to fall out of homeostasis as the body works to recalibrate and adjust to the state of stress. Because of this, the state of stress is not sustainable without the increased risk of serious health consequences. [Read more…]








