Weight loss is a journey of hard work and commitment. It involves exercises, planning, and preparing meals. Additionally, you have to practice portion control. These activities may prove more difficult for the elderly. Luckily, Nutrisystem understands that body requirements change as it ages thereby, simplifying the weight loss process. No more counting calories or worrying about portion sizes. Nutrisystem offers pre-prepared meals that are customized to meet your weight loss requirements. It caters to the dietary needs of senior citizens through the Nutrisystem silver program.
What Is Nutrisystem?
Nutrisystem is a diet-controlled meal plan with ready-to-eat food delivered at your doorstep. Since its launch in the 1970s, many people swear that it is effective for weight loss. It includes six portioned meals per day, including snacks, to keep you full. With Nutrisystem, you are assured of low-calorie intake while maintaining a balanced diet. Besides, the program has various options for everyone, such as the elderly, diabetics, vegetarians, nursing mothers, and many more. However, the Nutrisystem is not for pregnant women, kids under 11 years, and people with chronic diseases. [Read more…]