Pregnancy weight gain might be necessary, but it can cause a lot of problems down the line, especially if you gain too many pounds. Being overweight increases the risk of postpartum depression and generally weakens your health, which is bad for both yourself and the baby at this point.
Considering all the negative implications of this excess weight, it’s no surprise that women want to get rid of t as soon as possible. Fat-reduction treatments appear especially appealing at this time because they, seemingly, offer fast results. However, they aren’t the “cure-all” solution you might think them as.
Are fat reduction treatments safe to use after pregnancy?
Fat-reduction treatments are extremely versatile today, but they vary in the levels of efficiency and risk. Invasive treatments, like liposuction or tummy tuck, should be avoided after giving birth. Those require surgeries, which means your weakened body will be put under more strain. Therefore, these treatments won’t be safe until at least six months after giving birth. It would be better to wait longer and it’s essential to get approval from your doctor before you try an invasive treatment like this.
Non-invasive fat reduction treatments are safer, so you might be able to use them sooner. At this point, you should choose the safest option available, which is CoolSculpting at the moment. Serious CoolSculpting side effects are extremely uncommon and are usually caused by an improperly performed procedure. Vanquish side effects, on the other hand, can be very serious and even life-threatening in rare cases. So, be sure to research the method thoroughly and study independent sources and studies published about it, not only the marketing materials you’ll get from the clinic.
While it’s not mandatory, it’s still safer to consult your doctor before getting any kind of fat reduction treatment. This will help minimize your risks. However, you need to be prepared to listen to the doctor if they ban you from getting any of these treatments for a few months yet.
Never forget that there isn’t some “standard time” you need to wait before getting any fat reduction treatment after pregnancy. This time depends completely on the speed of your personal recovery. That’s why your doctor will be able to determine when exactly your body is recovered enough much better than anyone else.
Are fat reduction treatments effective for getting rid of pregnancy weight?
You need to be realistic and understand that fat reduction treatments, no matter how effective, won’t turn you back to your pre-pregnancy body in a week’s time. In fact, the majority of the available options won’t be able to help with massive weight loss at all.
Non-invasive treatments, like CoolSculpting, Vanquish, SculpSure, etc. are designed to remove relatively small pockets of fat. They deal with the “stubborn” fat that persists in some areas, like back or arms, and doesn’t respond to dieting and exercise.
This means that those treatments won’t be effective at all if you don’t go through a rigorous dieting and workout program first. They are aids for the areas you can’t target with exercise effectively and not actual solutions to lose 30+ pounds.
Liposuction is different, but it’s also much riskier because it’s an invasive treatment. But even this surgery won’t remove too much weight.
All in all, to lose pregnancy weight, you’ll need to start working right after you recover from the labor. Dieting and regular exercising must be parts of your lifestyle constantly. This will not only help you start losing weight but also reduce the risk of depression. Also, if you are breastfeeding, your diet must be exceptionally healthy anyway. Otherwise, you’ll be putting your baby’s health at risk.
Consider fat reduction treatments only after you recover fully. By this time, you should have been dieting and exercising for several months. See how well this works for you and consult your doctor about which treatment will help you speed up the weight loss best.
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