Got bloat? Everyone does at one point or another, but where does that too-full feeling come from? Is it karma, something you ate or an underlying condition that’s just now flaring up? Luckily, you can narrow down the possibilities and determine what might be causing your bloat. That way you can find relief and get back to enjoying life without a puffy tummy.

1. Digestive Disorders
Many stomach issues, including bloating, may be a result of common digestive disorders like irritable bowel syndrome and SIBO. IBS can even develop as a result of SIBO, and both can cause bloating, diarrhea and constipation. Long-term conditions like GERD are more difficult to treat and can lead to other complications like acid reflux and even vomiting. Therefore, it’s wise to consult your doctor if you experience severe symptoms or ongoing complications. [Read more…]








