web analytics

How To Foster Independence In Your Children

Do you ever wish your children could do things on their own? As a parent, you’ve been doing a lot for your children, which is what parents are supposed to do. However, as your children grow and get older, you don’t have to keep picking out their outfits, making their beds and scolding them about their homework. 

How To Foster Independence In Your Children

At a certain age, which may be different for each child, your children will begin to do things independently, like brushing their teeth in the morning or putting their toys away. Although you may want to hang onto their baby and toddler years, one of your roles as a parent is to prepare them for the rest of their lives. 

Soon, they’ll have to be independent and self-sufficient. If you keep stepping in to do tasks they can accomplish, they’ll continue to depend on you for longer than you intended. Here’s how to foster independence in your children. 

Give Them Age-Appropriate Chores

Depending on the age of your children, they might be ready to tackle some of the household chores. Chores take a little bit of focus and determination, so once children are about two or three years old, they should be able to pick up a few toys. 

As your children get older, they can have more responsibilities, like sweeping floors, washing dishes, making their bed and putting away clothes. They’ll recognize that they made a difference in the house, and they may end up doing chores on their own, especially if you establish a chore chart. Be patient and don’t expect perfection at first. It’ll take time before they can fully accomplish a chore on their own.

Provide “Big Kid” Opportunities

Another way to foster independence is by providing plenty of big kid opportunities. For children, it feels good to do something by themselves and take after the “big kids.” Give your children chances to feel that way so they can gain confidence and independence. 

You can have your child act like a big kid by allowing them to pick their own clothes. Further, when you’re at a restaurant, let them order what they want on their own. Depending on your level of trust with your child and neighborhood, you could allow them to walk to a friend’s house.

Allow Them to Spend More Time Without You

If your child is with you all the time, they’re going to be more dependent on you. Provide them time without you. You could send them on a play date with some friends and let them stay longer as they get older. School-age kids will be invited to more birthday parties and events, so allow them to go and spend time without you. 

For a more extended option, you can sign them up for a summer camp. Summer camps are often one week long, and they give your children chances to be independent. Your child is responsible for picking their clothes for the day, attending to personal hygiene, making food choices and trying new activities. This helps them gain more independence. 

Let Them Entertain Themselves with Free Play

Nowadays, it seems that if a child is bored, it’s the end of the world. As a parent, you’ve likely experienced times when your children are bored and are begging for something to do. Let them be bored instead of handing them a tablet or giving them a toy with specific rules. 

When your child plays with no set boundaries, they’re participating in free play. Kids need to learn that not every moment of their life has to be filled with a scheduled activity. Soon, if you let them be bored long enough, they’ll find things that interest them, which allows them to be more independent in what they do with their time.

Set Predictable Routines at Home

Establishing a consistent routine when your children are home can actually help foster independence. As a parent, you probably like it better when you can anticipate the day ahead of you. Your children are the same way. A routine is something that occurs over and over, usually at the same time every day, so your children get into a habit of knowing what comes next.

For example, after your children wake up in the morning, they might brush their teeth, get dressed, eat breakfast and then head off to school. If this routine is the same every morning, they’ll eventually begin to accomplish it independently. They take on more responsibilities with less help from you.

Learning to Be on Their Own

Eventually, your children will grow up and be on their own. By fostering independence in them at a young age and teaching them to be responsible, they’ll be confident in whatever the future brings to them. As they work and play towards independence, remember to praise their efforts and accept their failures. 

 

Parenting Your Child As They Move Into Adulthood

Every stage of a child’s life presents a set of unique challenges, and this is just as true for the late teens as it is for any other time. Usually, most of the challenges faced by parents and children at this point have to do with the fact that the child is seeking and needs greater independence but is probably not entirely ready to be on their own. Below are a few things for parents to keep in mind at this point.

Parenting Your Child As They Move Into Adulthood

Varying Maturity

Some kids are more ready for independence at this stage than others. While in some situations this may be partly related to how much parents have prepared them for and nurtured their independence, there are usually other factors as well. As the parent, part of your job is to gauge their maturity level and how much support they will need from you in the next few years.  [Read more…]

How To Have A Quick And Easy Recovery After Surgery

Surgery is rarely, if ever, a pleasurable experience. While you may benefit from, appreciate, or even love the results, even the most routine surgery can take a lot out of you both mentally and physically. 

How To Have A Quick And Easy Recovery After Surgery

Managing chronic pain can be a lifelong process, and when it comes to recovering from surgery, many people think they are just stuck waiting it out. Luckily, you can do a few things to make it a bit quicker and easier, and we wanted to share some of those tips with you.  [Read more…]

Precautions To Take After Reopening Your Business During Covid-19

Business owners understand working under pressure and developing innovative solutions to seemingly impossible problems. However, even the most experienced business owners are concerned about reopening their businesses during a pandemic that continues despite many wanting to believe that it is over. They must make decisions that have potential life-or-death consequences as they evaluate their options and determine a way forward for reopening their companies.

Precautions To Take After Reopening Your Business During Covid-19

Complex regulations and protocols govern states, and the rules vary from one to the next. Any business owner should start planning by first doing a thorough study of current restrictions and how to manage them. Factoring these rules into their equation, they can start driving the management their reopening. Here are some precautions all enterprise owners should consider, regardless of which state they operate in.

Consider providing onsite testing for staff

Employers can require workers to undergo Covid testing, although they should offer information and counseling to ensure employees understand these tests before they consent or refuse. It’s important to explain that the tests are in everyone’s best interests to know their Covid status and prevent an office outbreak.

Employees who refuse testing might need to work from home or be isolated from their colleagues if possible.

Some companies are providing onsite tests for their staff. They rely on Drip Hydration, Covid Clinic, Event Scan, and Global 7 Diagnostics for business COVID testing in Atlanta and other cities around the world. Their professional staff conducts on-site Covid testing at homes and workplaces, delivering rapid, reliable results that put business owners’ minds at ease. Employers can choose between standard, rapid PCR, or rapid antigen tests.

Contextualization

While the Centers for Disease Control (CDC) and local authorities offer exemplary reopening plans, business owners should understand that they cannot approach the reopening situation with a one-size-fits-all approach. Each business has unique features and needs, and any program should incorporate these and cater to them.

As a starting point, owners and managers should undertake a detailed evaluation of the workplace to identify potential Covid exposure points to strengthen them and prevent an outbreak. While precautions are necessary throughout a work environment, some areas require more robust measures, such as public or communal spaces.

Social distancing

Social distancing is a proven way of reducing Covid infections by restricting access to employees’ personal space. However, this can prove challenging in a working environment, where employees typically stand or sit close to each other.

The first step is to critically examine the current work setup and rethink it to follow social distancing guidelines. This might involve reconfiguring desks and workstations or staggering working hours to restrict how many workers access the environment at a given time.

Where possible, employees should continue working from home to prevent them from occupying office space. Employers should restrict how many people may enter communal areas and mark intervals on the floors to guide employees and clients following social distancing protocols.

Disinfecting

The working environment should be disinfected and sanitized frequently to avoid having the virus lingering on surfaces. Employers should supply the necessary supplies that allow workers to keep their stations clean. Information sharing is essential so employees know what management expects from them. Business owners should set disinfecting schedules that employees must adhere to during their shifts. For example, an employer could insist that employees wipe a counter down before inviting another customer to approach it.

Janitorial staff should clean areas more often than they did pre-pandemic, disinfecting communal surfaces, such as doorknobs, light switches, faucets, and sinks. However, they cannot carry this burden alone, and all staff members should play a role.

Covid committee

Information sharing remains a defense against Covid that employees should prioritize. They must communicate their expectations to employees and seek their workers’ buy-in regarding any protocols implemented. To this end, each workplace should have a Covid committee that meets daily to discuss developments, new regulations, and how to enforce them.

Most employers have found success when appointing employees from all levels of an organization to their Covid committees. It streamlines communication and allows workers to feel a peer represents them.

Screening

Employers and customers should undergo screening when they enter business premises. Screening should include a temperature reading, the person’s full name, and contact details. It speeds up contact tracing if and when someone tests positive for Covid.

Some employers even include a questionnaire about potential Covid symptoms, such as fever, coughing, and joint pain. Asking people these questions will help maintain employees’ awareness about the virus and what signs to look for.