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This post contains affiliate links. All thoughts & opinions are my own.
Have you ever walked into a room and felt instantly better? Maybe the scent of freshly baked cinnamon rolls was in the air or maybe the room may have had a citrus scent or calm scent like lavender. Scent has a powerful effect on your mood and emotions. It can stimulate you into action. It can also relax you and induce sleep. If you struggle with the blues, you can use aromatherapy to improve your mood.
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California Milk Advisory Board has a great initiative called Fuel Up To Play 60 that is a national campaign by the National Dairy Council along with the NFL to encourage our children to eat low-fat and fat-free dairy products, fruits, vegetables, lean meats and whole grains and participate in at least 60 minutes of physical activity every day.
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Looking for a gift idea for him? Maybe your son that has went off to college? For those that grow a little stubble the Philips Norelco Click & Style makes for a great gift idea at a great price. This handy tool for men does more than just shave!
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This month has been breast cancer awareness month and I have seen many people wearing pink, even on the football field! For many breast cancer awareness does not just last a month. Carpet One Floor & Home stores has a line of welcome mats with the Breast Cancer Awareness Ribbon that are available all year long.
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This is a partnered post with MinuteClinic. All thoughts and opinions are my own.
The flu is something that we all want to avoid! Did you know that the flu can be spread before someone even realizes that they are sick? Most healthy adults can infect others 1 day before and up to 5-7 days after becoming sick. There is no certain season for the flu, it is a nasty respiratory infection that can be caught any time of the year.
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