Keeping Myself Young

I was out a few days ago and a gal had asked my age. I told her I was 32 and she was surprised. She said that I looked younger. Than another gal also agreed that I looked younger than my age. I took this as a compliment and felt good all day. I do use some anti-aging products on my face to keep myself looking as young as possible. I use cream on my face after I shower and around my eyes. With that compliment, I will continue to use products like the one I currently use. We also talked about getting old and getting arthritis and osteoporosis. I know I should be drinking more milk than I do for the calcium. How does one avoid getting arthritis. I know there is arthritis pain relief cream and calcium supplements, but how does one avoid this in general. I am always thinking of how I don't want to get old. I don't want to be in pain and relying on others to take care of me. I know it is a part of life, but I want to avoid it as long as I can.

Stefani